argumentative research essay Café Frank
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About Café Frank

At Café Frank, our approach is to strip down traditional restaurant dining to offer something more honest. Our food is fresh, fast, simple, responsible and fuss-free. We offer canteen style dining – no waiters, no fancy bits, just good honest food and service in a sleek and beautiful café environment.

The menu is determined by the weather and what is good to eat now. Our meat is always organic or free-range and we source from independent specialist suppliers. We change things around to keep it interesting. We encourage you to look at the food on display and see what tickles your taste buds.

Open Monday to Saturday for
breakfast and lunch
Venue hire available
For more info
t @Cafe_Frank
f Cafe Frank


Our Menus

  • Pastries + muffins
    Muffins  R16
    Plain croissant R12
    Almond croissant R14

    Mueslis served with Greek yoghurt + raw honey
    Fig + cranberry granola OR Bircher muesli  reg / large R30 / R45
    add stewed fruit or berry compote R10

    Filled croissants
    Cheese + preserves R32
    Mozzarella, tomato, basil and olive oil R32
    Bacon, tomato and rocket R32
    Salmon, cream cheese, rocket and dill R45

    Scrambled eggs

    with toast 32 / with croissant 42
    add roast rosa tomatoes R10
    add bacon R20
    add salmon R30

    Omelettes served with choice of toast – seed loaf, bagel, sourdough rye
    with fresh herbs R40
    add any extra filling of your choice:
    mozzarella, feta, cheddar, goat’s cheese, mushrooms, bacon, salmon, onion R9 each
    with grilled artichokes, Italian parsley, Parmesan and walnut oil R50

  • Our lunch menu consists of lunch plates, sandwiches and piadini.

    Lunch plates offer you a choice of free-range rotisserie chicken, home-made pies, vegetarian quiche and a selection of freshly prepared salads. The lunch plate menu changes daily depending on what is in season and available fresh. See below for a sample lunch menu. All our chicken and eggs are free-range, and our sirloin is Chalmar.

    Want to receive an email of the day’s menu? Sign up here for our newsletter.

    Want to receive a printed menu? Email us at with your postal address or collect one in-store.

    Deliveries – we deliver to certain areas in walking distance of the shop. See the map for information on delivery areas. We do deliver further afield for orders over R1000. Contact us for more info.

    Sample lunch menu:

    Lunch Plates

    350g R56 / 450g R72
    Roast chicken quarter +  salads from day’s selection
    Vegetarian quiche + salads from day’s selection
    Salad box with  salads of your choice from the day’s selection
    Roast chicken and leek pie + salads

    Sandwiches + Piadina

    On your choice of bagel, sourdough rye, ciabatta or piadina.

    Prices below are for bagels
    Add R10 for sourdough rye and ciabatta, or add R15 for piadina.

    Roast chicken, home-made mayo, gherkin, greens R39
    Roast chicken, basil pesto, tomato, rocket R39
    Mozzarella, basil pesto, tomato, rocket R39
    Coronation chicken with masala spice, celery, cucumber, chutney, greens R42
    Hummus, grilled artichokes, maple-roast carrots, feta, rocket R39
    Karoo mature cheese, beetroot jam, gherkin, tomato, greens R39
    Smoked salmon trout, dill, cucumber, capers, greens R50
    Club with chicken mayo, crispy bacon, tomato, greens R44
    Home-cured salt beef + red cabbage slaw, home-made mayo, cucumber R49
    Chalmar sirloin, horseradish cream, tomato, rocket R59

    Soup of the day served with wholewheat bread R25-35

    Subscribe to our daily menu newsletter here!

    Salads Cafe Frank


Want simple, seasonal, fresh food for a home or office function?

Email us your requirements at and we will provide you menu options.

We offer a variety of platters such as:

Sandwich and piadina platters
Free-range rotisserie chicken platters
Salad platters
Canapé and mezze platters


Take Home Dinners + Picnics

Ready made meals that are simple, seasonal and fresh.
We don’t use any artificial flavourings or preservatives.

Menu changes weekly.
To receive a weekly email of what is available for the week ahead, sign up here.

Free-range rotisserie chickens
Selection of salads
Roast chicken and leek pies
Karoo lamb and fennel pies
Venison and ale pies
Butternut and chickpea pies
Shepherd’s pie
Selection of freshly prepared soups

View the picnics menu here.



We are a fully licensed wine + liquor shop stocking a selection of boutique wines, craft beers and artisanal liquor.
A few of the names we stock include:

AA Badenhorst

Klein Optenhorse
Noble Hill

Brewers and Union
Jack Black
Inverroche Gin

What they make of us


Location + Contacts

Telephone  021 423 0360
Address      160 Bree Street, Cape Town
(corner of Bree and Bloem Street)

Opening Hours
Monday – Thursday   07:30 – 18:00
Friday                        07:30 – 17:00
Saturday                    08:00 – 14:00

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